The journey home to yourself starts with a single step
Meet Jen
Founder, Head Coach + Mentor
Hi, I'm Jen Hamilton, the founder of Sanctuary of Self. Over the years, I’ve had the privilege of working with hundreds of individuals around the world through one-on-one coaching and mentoring, clinical hypnotherapy, strategic psychotherapy, past life regression therapy plus a multitude of energy and intuitive guidance modalities, helping them navigate powerful journeys of transformation and self-discovery.
I created Sanctuary of Self as a space to teach people how to cultivate a sanctuary within themselves - a deep, unshakable connection to their inner world. This isn’t a physical place but an inner refuge where self-awareness, growth, and authenticity flourish. Through this platform, I’ve brought together my teachings, resources, and programs to make the journey of self-connection accessible to everyone, wherever they are in the world.
Creating an inner sanctuary
Creating an inner sanctuary within yourself is transformative because it provides a foundation of peace, strength, and authenticity that you can carry with you through life. This inner refuge becomes a place where you can reconnect with who you truly are, free from external noise and distractions.
When you build this connection, you gain clarity, resilience, and the ability to navigate life’s challenges with confidence and grace. It empowers you to show up as your fullest self, make decisions aligned with your values, and embrace growth without fear. An inner sanctuary isn’t just a place of refuge—it’s the source of your transformation, where self-awareness, healing, and empowerment take root.